Emotional Release Therapy: Letting Go of Painful Emotions

Emotional Release Therapy: Letting Go of Painful Emotions
Walter Weston
Hamptom Roads Publishing
ISBN:1-57174-435-5
Non-Fiction, Health
Reviewed by Judy Goldman

In his established tradition, Walter Weston continues to share with his wide audience of readers how to heal oneself and others by letting go of life's painful emotions with ERT (Emotional Release Therapy).
From simple beginning techniques and understanding of ERT through special techniques and healing others, Walter Weston takes his readers step by step through a remarkable method of releasing painful emotions that slow us down, even paralyze us.
This book does not get bogged down with technical jargon nor does it require readers to have advanced degrees in psychiatry or counseling. It appeals to everyday people, living everyday lives; people who are even remotely aware of the power that emotions can have over their lives.
Walter Weston leads us through the journey of becoming adept at working with Emotional Release Therapy, not only on ourselves, but on others. And there isn't enough to be said about how remarkable the feeling is knowing that you've helped others close to you to free themselves of emotional pain.
If for nothing more than the spiritual rewards suggested through prayer and compassion, Walter Weston's book "Emotional Release Therapy" is one that you should read and consider applying to better your life.