UnBreak your Health

UnBreak your Health
Alan E. Smith
Loving Healing Press
ISBN: 1-932690-36-0
Non-Fiction, Health, Alternative Medicine
Reviewed by Dr. Tami Brady

It wasn’t that long ago that your family doctor was the only option when you were faced with health issues. You’d make an appointment and he’d prescribe a pill. If that magic pill didn’t help you’d get another. Finally, given no other alternative, you’d just learn to live with your pain symptoms.
Today, it seems that more and more people are becoming open to complimentary and alternative health resources. Many are unhappy with their present care. Others are simply looking for ways to compliment their current treatments.
Although the actual methods vary substantially, most of these therapies look to the root cause of dis-ease and then seek to understand, release, or heal that issue. Still, the sheer number of options can be overwhelming for the average person. Where to even start?
In my opinion, reading UnBreak your Health is a very good way to begin. This book provides quite an extensive list of possible alternative and complementary therapies. Moreover, for each method, the author provides important contact information and comments from individuals who have actually tried the option.