The Beverly Hills Longevity Code

The Beverly Hills Longevity Code
Sandy Steele
Infinity Publishing
ISBN: 0-7414-3527-6
Non-Fiction, Health, Nutrition
Reviewed by Ernest Dempsey

Sandy Steele is a well-known name in the world of health and beauty. The health and beauty editor at the Beverly Hills Times, Sandy Steele runs a popular internet radio show ‘Honey, trust me on this…’ In her latest book The Beverly Hills Longevity Code, Sandy shares her knowledge of nutrition, health, and beauty in a fun-to-read way. The short book of about 100 pages contains all the important facts that a lay reader can use to improve his/her health with proper nutrition and self care.

The Beverly Hills Longevity Code lists the most terrible diseases, describes them briefly, and introduces the easiest ways of preventing them by means of proper eating and healthy lifestyle. Sandy’s book is not just another preachy write-up on the worn out topic. It is an enjoyable read as the author has included some smart puns and light-hearted anecdotes pertaining to health issues. In addition, important points have been printed in bold, so you can easily find your tip of interest. A list of important nutritional supplements is included and Sandy has taken the pains to quote the sources of latest research findings about health and nutrition.
After readingThe Beverly Hills Longevity Code you may not wonder anymore why the author still looks ‘somewhere between 1 to 100 years of age’.