| Why Good People Make Bad Choices
Charles Lawrence Allen
Loving Healing Press
ISBN: 1-932690-25-5
Non- Fiction, Self Help
Reviewed by Dr. Tami Brady |
We all make bad choices sometimes. We decide that chocolate bars are suddenly part of our healthy nutritional plan. We convince ourselves that since no one will notice, it’s okay to leave early from work on Friday afternoons. We watch television instead of spending quality time with our family.
Why Good People Make Bad Choices states that our ego is at fault in all of our bad decisions. The ego is that instinctual part of us all that attempts to protect us from pain while directing us towards pleasure. Unfortunately, the ego does not differentiate between painful experiences that will create growth opportunities and situations that are dangerous. Likewise, there is no distinction between experiences that will create pleasure in the short term but may not necessarily be beneficial to our physical or mental health. In short, our ego isn’t always looking out for our best interests. Thus, the key to making good choices is becoming aware of our instinctual behaviours and replacing them with conscious behaviours that reflect personal integrity and how we really want to live our lives.
This book teaches guides the reader to change through awareness one choice at a time. The end goal is simply peace of mind based upon your best interests instead of just seeking experiences that will provide short term pleasure. It also teaches the reader the real meaning of various emotions and how to transform these feelings into more healthy reactions.